Not only is it the holiday season, but it is also flu season. The best way to reduce your risk from the seasonal flu and any potential complications is to get vaccinated every year. This year National Influenza Vaccination Week (NIVW) takes place from December 5-9. The designated week was created by The Centers for Disease Control and Prevention (CDC) to create awareness in communities across the country and highlight the importance of vaccination. They chose the last month of the year to remind people that it’s never too late to get a flu vaccine.

Who is at Risk?

Certain individuals are at a higher risk than others for contracting the virus and developing flu-related complications such as bronchitis and pneumonia that can lead to hospitalization or even death. Anyone in this high-risk category should get vaccinated as well as those taking care of them. Those at high risk include:

• People 65 years of age and older
• People of any age with chronic medical conditions such as diabetes, heart disease, and asthma
• Pregnant women
• Babies and children younger than 5 years old
• People living in facilities such as nursing and assisted-living homes
• Health care workers
• Caregivers to those under 5 years old and older than 65 years old

It’s Easy as ABC – Simple Tips and Tricks to Protect Yourself and Others

• Avoid close contact, touching, and any exposure to those who are sick and keep your distance from others if you are not feeling well or are sick. Surfaces can be contaminated with germs so do not touch your eyes, nose, and mouth without washing your hands.
• Be Absent – Stay home if you are not feeling well, please stay home to help prevent the spread of germs to others.
• Cover Your Mouth and Nose & Clean Your Hands – Flu viruses are spread mainly by droplets created when people with the flu cough, sneeze or talk. Washing hands often will help protect you from germs. Soap and water are preferred, but an alcohol-based hand sanitizer will also do the trick.
• Disinfect – Wipe frequently touched surfaces and areas with products specifically designed to prevent germ contamination especially when someone is ill.

Managing stress, exercising, sleeping, drinking plenty of fluids, and eating a nutrient-rich diet along with being proactive and mindful is the perfect prescription for a healthy and happy life. A routine of these good health habits will help protect you and your loved ones.

Jupiter Medical Specialists are here to make your healthcare journey simple and bring further awareness to the community. Contact us today at (561)972-5709 to get your flu shot!

December is the biggest gift-giving month of the year. Everyone wants to find and give a great gift. But besides searching for the perfect present for your little ones, it is just as important to keep safety in mind while you’re shopping.

According to the United States Consumer Product Safety Commission (CPSC), in 2020 there were 9 deaths and nearly 150,000 toy-related emergency room visits for children ages 14 and younger. Most of the injuries and deaths were associated with choking hazards, mostly because of small toy parts. Although toy safety has improved throughout the years, shoppers should still take precautions to keep children safe.

In recent years, the CPSC has implemented a stringent standards system that requires a third party to independently test toy safety in laboratories across the globe. This includes enforcing the percentage of lead and phthalates used in toys and stopping dangerous and violent toys at the ports and in the marketplace before they end up in little hands.

Safety Tips to Keep in Mind

• Inspect toys before purchasing them. Avoid toys with sharp edges, a multitude of little parts, and/or parts such as buttons that can be easily pulled off which become choking hazards.
• Look at the age and skill level marked on the packaging. Only buy age-appropriate even if you think a child is more mature. The guidelines are placed for good reason.
• Check the label. All toys should have an American Society for Testing and Materials (ATSM) to show it meets proper standards.
• Avoid all toys that with ropes and cords as well as crayons and markers unless they are labeled nontoxic. Other toys to avoid with children younger than eight years old are balloons which can choke or suffocate. This also includes deflated balloons which should be immediately discarded. High-powered magnet sets should always be kept away from small children too.
• Be wary of electric toys. These require close supervision.
• Give safety gear like helmets and knee pads if you are giving a bicycle, skateboard, or scooter.

It’s a Wrap

Upon opening gifts, immediately discard all plastic wrapping and any other toy packaging which can become dangerous playthings if not thrown away. Any toys requiring battery charging should be supervised and done by a trusted adult as chargers and adapters can pose thermal burn hazards.

It’s easy to get swept up in the magic of the holidays, but the gift of safety ensures a happy and healthy holiday season. Jupiter Medical Specialists wish you and your loved ones a wonderful holiday and a happy new year.

Jupiter Medical Specialists are here to make your healthcare journey simple and bring further awareness to the community. Contact us today at (561)972-5709 to schedule a consultation.

Hypothyroidism is one of the most common thyroid problems, making people feel sluggish because the body does not produce enough energy. Here are some signs that you may have this issue.

Hypothyroidism Symptoms

When the thyroid gland does not produce enough thyroid hormone, that leads to hypothyroidism. Symptoms of this issue typically appear gradually, over a period of several months or even years. They include thinning, coarse hair, skin that has a yellowish tint, brittle nails and slow body movements. People who had thyroid problems such as hypothyroidism also tend to have an inability to tolerate cold, feel weak, sluggish, or tired on a regular basis, and are also susceptible to memory problems or even depression.

There are several other less common symptoms as well, including muscle cramps and aching muscles, hoarseness, unexpected weight gain, swelling of the extremities and puffiness of the face. Like many thyroid problems, the severity of your symptoms will depend on several factors, including how long you have had the problem, your age, and others.

Treatments for Hypothyroidism

As serious as hypothyroidism can be, the good news is that it can be treated very effectively using hormonal medications. Once you start your treatment, you will need to visit your doctor on a regular basis to make sure you are being prescribed the correct amount. In many cases, symptoms will begin to subside within about a week or so after you start treatment, and then disappear altogether within a few months. People who are older or in poor health may not respond to medication as quickly.

If you would like more information on hypothyroidism or any other types of thyroid problems, please get in touch with one of our Jupiter Medical Specialists Clinics. Contact your nearest location online to make an appointment today!

National Gastroesophageal Reflux Disease (GERD) Awareness Week takes place every year right before November’s signature holiday – when many Americans may experience heartburn associated with overeating. This disorder is so common that 23 years ago, the designated week was created to bring attention and help educate the public. Raising awareness can improve patient care, promote research, and impact positive outcomes.

What is GERD?

Gastroesophageal reflux disease (GERD) is a condition where contents in the stomach flow back (reflux) into the esophagus (food tube) causing troublesome symptoms and/or possible damage to the esophagus. GERD is a chronic disease for which long-term medical therapy is usually effective. No single cause is known as to why this happens as reflux occurs when the muscle barrier between the stomach and the esophagus does not work properly.

Signs & Symptoms of GERD

The most common symptom of GERD is frequent heartburn followed by reflux (the rush of fluid into the mouth). Other less common symptoms may be painful swallowing, a constant clearing of the throat, a sensation of food stuck in the esophagus, a scratchy voice, a chronic cough, wheezing, and/or a sore throat.

Treatment

Individuals with GERD need to be prepared for long-term treatment. Options may include lifestyle changes, medications, surgery, or a combination of approaches all with a common goal. A simple change in foods eaten or medications taken can help tremendously. The goals are to reduce the symptoms, heal an injured esophagus, and manage or prevent complications.

Over-the-counter medications are just temporary fixes for quick relief so your trusted physician needs to know how often one uses these types of medicines. They may prescribe a more powerful medication that reduces or limits acid secretion in the stomach. As always, the last resort is surgery. Surgery can strengthen the barrier between the stomach and esophagus

Only a doctor can make a diagnosis of GERD based on the patient’s signs and symptoms. Certain tests may be done to confirm the diagnosis. It is important to fully disclose all your signs and symptoms to your doctor so the appropriate treatment can be administered.

Jupiter Medical Specialists are here to make your healthcare journey simple and bring further awareness to the community. Contact us today at (561)972-5709 to schedule a consultation.

According to the American Diabetes Association, more than 34 million Americans are living with diabetes. Among those who have died from COVID-19, 40% had the disease. Diabetes does not discriminate either. It can affect anyone regardless of age, race, and gender in any zip code and income bracket. November is the designated month to speak up and create awareness and fight for expanded diabetes testing.

What is Type 1 Diabetes?

Those diagnosed with Type 1 diabetes have a pancreas that does not produce insulin. The body breaks down the carbohydrates one eats into blood sugar (blood glucose) that it uses for energy. These individuals must monitor their blood sugar throughout the day and administer multiple daily insulin injections with a pen, a syringe, or a pump. Finding and learning ways to manage blood sugar levels through diet and exercise will help in maintaining and living a normal and healthy life.

What is Type 2 Diabetes?

Type 2 diabetes is the most common and it means that your body doesn’t use insulin properly. To use glucose as energy, the body needs insulin. Type 2 diabetes occurs when the body does not make enough insulin or if it does not use it well. Therefore, the body’s cells cannot use glucose for the energy it needs. If glucose stays in the blood, other serious problems can arise. Some individuals can control their blood sugar levels with a healthy diet and exercise regimen, while others may need medication or insulin to help manage it.

Diabetes Symptoms

Individuals with Type 1 diabetes typically have the onset of sudden symptoms, while those with Type 2 have no signs at all or a more gradual occurrence. Some common symptoms are:

• Urinating often
• Extreme fatigue
• Blurry vision
• Excessive Thirst or hunger (even when you’ve eaten)
• Weight loss (Type 1)
• Tingling, pain, or numbness in the extremities (Type 2)

This month is dedicated to becoming educated and aware of diabetes and finding the proper balance of nutrition and physical activity. Making healthy choices and taking steps to manage diabetes can ensure a happier and healthier life.

Jupiter Medical Specialists are here to make your healthcare journey simple and bring further awareness to the community. Contact us today at (561)972-5709 to schedule a consultation.

Lung cancer has been estimated to account for nearly one in five deaths globally in both men and women. It is responsible for claiming more lives than colorectal, breast, and pancreatic cancers combined which makes it the leading cancer killer in the United States. To bring attention to these staggering statistics, each November individuals and organizations come together to raise awareness and recognize the challenges presented when someone is diagnosed with the disease.

What is Lung Cancer?

Lung cancer is a group of diseases classified by the type of tissue the abnormal cells originated from in the lungs. There are two main types: small cell lung cancer (SCLC) and non-small cell lung cancer (NSCLC). Non-small cell lung cancer is the more common form of the disease which has many common subtypes such as squamous cell carcinoma and adenocarcinomas.

The Cause

Smoking is the most common cause of lung cancer. Other risk factors include being exposed to secondhand smoke, having a family history of lung cancer, being treated with radiation therapy to the breast or chest, exposure to asbestos, radon, chromium, nickel, arsenic, soot, or tar in the workplace. When smoking is combined with other risk factors, the risk of lung cancer is increased.

The Stages

There are two stages of small cell lung cancer: Limited and Extensive. Limited is when the cancer is only in one lung or in nearby tissue. Extensive is when the cancer has spread to tissue and organs outside the original lung which can be in the opposite lung or in a distant organ.

The Signs & Symptoms

According to the American Lung Association, in the early stages of lung cancer, symptoms may not manifest because there are few nerve endings in the lungs. Many early detections are diagnosed as an incidental finding from another test for a different purpose. So, knowing the early signs and symptoms can allow for a treatment plan for a better success rate.

If you experience any of these symptoms for an extended amount of time, please see a trusted physician to determine a diagnosis and a treatment plan.

• Persistent Cough
• Shortness of Breath
• Raspy Voice
• Chronic Bronchitis, Pneumonia, or Emphysema
• Chest Pain
• Unexplained Weight Loss
• Bone Pain

Jupiter Medical Specialists are here to make your healthcare journey simple and bring further awareness to the community. Contact us today at (561)972-5709 to schedule a consultation.

One of the most common digestive disorders, acid reflux is typically associated with heartburn, indigestion and belching. However, there are several other symptoms of this issue, including throat pain and/or irritation as well as difficulty swallowing.

Symptoms of Acid Reflux

The severity of acid reflux symptoms can vary according to how long the condition has existed without being treated. Regurgitation, a feeling that you have something stuck in your throat, and continual throat clearing are just a few of the signs that you may have the disease. In addition, you may develop sinus infections on a regular basis and also cough up a great deal of excess phlegm.

It is extremely important that you do not ignore your symptoms, because acid reflux can lead to serious problems if it is not treated. For example, it can cause irreversible damage to your digestive tract, your throat, larynx (voice box) and even your teeth.

Treatment for Acid Reflux

Thankfully, most – if not all – of the symptoms associated with acid reflux can either be substantially reduced or eliminated completely. Many people can find temporary relief for acid reflux by taking an antacid, simply standing upright or sleep with your head elevated to help with symptoms.

However, most doctors will recommend either dietary or lifestyle changes as a long-term solution. Alcohol, peppermint, foods high in fat, coffee and even chocolate have been linked to acid reflux. Other foods can also cause problems, such as tomato products, citrus fruits, pepper and others.

Contact Us About Acid Reflux

If you suffer from acid reflux and you are looking for relief, come see us at one of our Jupiter Medical Specialists Clinics. Contact your nearest location to see how one of our medical experts can help.

Endometriosis predominantly affects women of reproductive age who have not had children. Women in their 30s and 40s are particularly susceptible to the disorder, but it can also affect teens, particularly those who have long, painful menstrual periods. Although the cause of endometriosis is unknown, the disorder happens as a result of hormonal changes in the body. Many believe that the disorder may be hereditary.

What is Endometriosis?

Endometriosis occurs when the tissue that lines the interior of the uterus grows outside of the uterus. It may grow on the ovaries, intestines, fallopian tubes, or rectum. While some women with endometriosis will not experience any symptoms, others may experience severe and prolonged pain, painful sex, or heavy menstrual bleeding.

Complications of Endometriosis

One of the most common complications of endometriosis is infertility. Roughly one-third of women who have this disorder are infertile. Sometimes, the tissue can be successfully removed during surgery, which can help increase the chance of pregnancy.
Many other severe complications may happen as a result of endometriosis, such as ovarian cysts, ovarian cancer, inflammation of the pelvic area and adhesions. Surgery may only help temporarily with many of these complications, as the issues may reoccur.

How to Treat Endometriosis

Endometriosis can often be managed through pain relievers, birth control pills or other hormonal therapies. As with the case of severe complications, surgery may not be a permanent solution for endometriosis. If there are recurring, severe issues after surgery, a hysterectomy may provide a solution.

Jupiter Medical Specialists Clinics

Jupiter Medical Specialists features a variety of women’s health care services. With JMS, you’ll be sure to receive the attention and care that you need. If you are experiencing the symptoms of endometriosis, be sure to schedule an appointment with a physician immediately. Immediate attention can help to prevent further complications from endometriosis.

If you have ever had a sinus infection (also known as sinusitis), you know how painful this condition can be. It typically results in swollen, inflamed nasal cavities and can last for a long time. Here is some information on common symptoms associated with this issue and when you may need to see a doctor.

Sinus Infection Causes

In most instances, a sinus infection will be caused by some sort of virus. However, there are some cases where allergies, nasal polyps, a deviated septum and even a tooth infection can trigger sinusitis. If the infection clears up relatively quickly it is known as acute sinusitis. If it lasts for two months or more, it is called chronic sinusitis.

Sinus Infection Symptoms To Look Out For

The most common symptom of a sinus infection is pain. There are several different sinuses located both above and below the eyes, any of which can hurt a great deal if an infection sets in. Many people feel pain on one side of the nose, in the forehead, between the eyes or in the teeth and upper jaws. But as bad as the pain may be, the nasal discharge that typically accompanies sinusitis is also no fun. You may have to blow your nose a great deal to get rid of the greenish-yellow discharge coming from your infected sinuses.

These are just a few of the common symptoms. Others include a sore throat, cough, headache and earache.

When to Visit a Doctor

In most instances, a sinus infection will eventually clear up on its own. However, there are other times where medical attention may be necessary. If your infection has lasted for more than 10 days and keeps returning, or if you have a fever along with sinus issues, please see your doctor so he or she can treat the problem properly. There may also be some underlying condition causing the infection that needs to be addressed.

Get in touch with your nearest Jupiter Medical Specialists Clinic location if you or a loved one is suffering from a sinus infection. Contact us online to schedule an appointment or to learn more about how we can help.

With July being UV Safety Month, this is a good time to provide some tips that can help protect you from ultraviolet (UV) rays and minimize your chances of developing skin cancer. You do not need to avoid the sun completely, of course, but be smart when you are outside. Not only will you reduce your UV risk, you will also lower the chances of suffering a severe sunburn that may necessitate a trip to your nearest emergency medical center.

Shade is a Good Thing

UV rays are typically at their peak between 10 a.m. and 4 p.m., so try to avoid being in direct sunlight during those hours. One way of telling how strong the sun’s rays are is by using what is known as the “shadow test.” The rays of the sun are at their strongest when you are taller than your shadow.

Wear the Right Clothing

Even though it may seem like it would be too hot to cover yourself properly while outside during the summer, you need to wear as much clothing as you can to cover your skin. Different clothes will provide you with different levels of protection from UV rays. For example, dark-colored clothing will protect you better than light-colored clothes. Fabrics that are tightly woven are more protective than those that are loosely woven.

Choose Your Sunscreen Wisely

The best defense against UV rays, of course, is sunscreen. But you cannot simply grab the first bottle or can off the shelf and assume you will get the right protection. You need to find products that offer protection against both UVA rays and UVB rays, and have an SPF (sun protection factor) of at least 30.

In addition, if you go for a swim or participate in an activity where you will sweat a lot, you need to re-apply your sunscreen when you get out of the water or dry off. There is no such thing as a “sweat-proof” or “waterproof” sunscreen. In fact, manufacturers are no longer allowed to put those terms on their labeling.

If you would like more information on protecting yourself from UV rays, or you have a medical condition that requires immediate attention, contact your nearest Jupiter Medical Specialists Clinic location. One of our skilled staff members will be ready to help.